Rider Fitness

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Rider Fitness – Exercises While Mounted Part B

In riding there is no escaping this compulsory ability… you will often be called upon to sit the gaits, be…

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Rider Fitness – Exercises While Mounted Part A

Join Denny Emerson in this two part series addressing the rider’s fitness. There are no short cuts … you must…

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The Essential Elements of Fitness

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The Essential Elements of Fitness

Rider and Professional Fitness Trainer, Robin Martinez, outlines the essential elements of fitness that must be incorporated into your workout…

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Exercises to Help Lower Back Pain

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Exercises to Help Lower Back Pain

We all know that riding is physically challenging and can be particularly demanding on the lower back. Join fitness expert…

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Riding Specific Exercises for the Gym

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Riding Specific Exercises for the Gym

As a rider, you want your time in the gym to enhance your performance in the saddle. Join rider &…

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Staying Fit On The Road

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Staying Fit On The Road

As a rider, fitness expert Robin Martinez, knows how hard it is to get to the gym during show season.…

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