Rider Fitness – Exercises While Mounted Part A
Join Denny Emerson in this two part series addressing the rider’s fitness. There are no short cuts … you must RIDE to get in shape to RIDE! But Denny will guide you and he will make it possible for you to achieve your fitness goals. Step one is to become a half seat hero. Make this your default position, relying on your core, abs, quads and calves to keep yourself in balance. In this position you are sparing your horse’s back. With Denny’s strategies, time and perseverance, you will be amazed at your progress and your horse will thank you.
Running Time: 7 minutes and 1 second
Watch the next video in this series: Rider Fitness – Exercises While Mounted Part B
VIDEO CREDITS
Denny Emerson - Click here for his bio and other video topics or visit the website www.tamarackhill.com
High Brook Rock Star owned by Denny Emerson
Tamarack Hill Farm, Strafford, VT owned by May & Denny Emerson
Equine activities can be hazardous and may subject participants to injury. Neither Equestrian Coach, LLC nor Denny Emerson assume liability for your activities. This program provides general instructions and techniques that may not be suitable for everyone. No warranty is given regarding suitability of these instructions to the viewer.
Annual Subscription
- Instant access to every video on the site
- Get 12 months for the price of 10!
- Payment auto renews each year, Cancel anytime!
- Priority access to "Ask The Experts"
Monthly Subscription
- Instant access to every video on the site
- Easy monthly payments auto renew each month
- Cancel anytime!
- Get instant access to "Ask The Experts"
EDU Discounts
- $99 Off Annual Memberships for those who qualify
- Discount applicable to the monthly membership subscription
- Our EDU Discount is available to USHJA Certified Trainers as well!
Or Purchase This Video On A Pay-Per-View Basis
Videos purchased on a pay-per-view basis never expire and you can watch as many times as you like online.
Courses You May Like
Exercises to Enhance the Rider’s Balance
Archie Cox joins us again and this time he shares some exercises aimed to get a rider balanced in the…
Longe Line Exercises for Seat Improvement & Position Correction
The de Nemethy Method Series – Part One EquestrianCoach is privileged to present the teaching and training methods of Bertalan…
Rider Fitness – Exercises While Mounted Part B
In riding there is no escaping this compulsory ability… you will often be called upon to sit the gaits, be…
Proper Leg Placement to Encourage Prompt Downward Transitions on Your Horse
An unstable or unintentionally displaced lower leg during downward transitions can send mixed signals to a horse. Bernie Traurig likes to…